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Eating mint for more iron? Expert reveals how to consume the cooling herb right

India, April 10 -- Mint is not solely a cooling agent for beverages and summertime delicacies. It adds more to your diet than just being a garnish. The summer's beloved herb has a rich nutritional pro... Read More


Planning on adopting a pet? Here's what you should know

India, April 10 -- Are you seeking companionship in the form of a four-legged canine companion? It is an unconditional joy to bring home a pet. Their goofy antics and wagging tails sure make our day. ... Read More


Ever had bananas with walnuts? Try these 5 food combinations to boost your health

India, April 10 -- Love to mix and match your foods to see if the flavours go together or not, whether it's cookies with ice cream or bananas with peanut butter? Some pairings may become instant class... Read More


Think homemade Indian breakfasts are healthy? Nutritionist shares the truth about what's really on your plate

India, April 10 -- Indian breakfasts are comforting and cosy. It is assumed that by virtue of being homemade with Indian spices and ingredients, they would be healthy too. While homemade meals are gen... Read More


Menstrual cycle eating guide: What should you eat in the 4 phases?

India, April 10 -- Every woman goes through four phases in their menstrual cycle. It's not just about the period, there are three more. Each phase, based on hormonal fluctuations, brings different moo... Read More


Struggling with inflammation? Know these 4 natural solutions you can find in kitchen

India, April 10 -- Inflammation is common, a natural way of the body to respond to infection. But it spells doom if it becomes consistent, paving way for many chronic illness. But fortunately this can... Read More


Hungry out of boredom? Study says your thoughts can deceive your immune system

India, April 8 -- Hunger can be both mental and physical. Sometimes you are hungry because your stomach is actually growling, and other times, you're just hungry and need to snack out of boredom. It ... Read More


Is your partner micro-cheating on you? Subtle red flags to watch out for that spell doom for your relationship

India, April 8 -- Cheating in a relationship is an outright dealbreaker, a breach of trust. It involves betrayal and breaking the commitment two people have made to each other. Cheating is often under... Read More


Young people losing glow too soon? Dermat explains why early collagen loss happens

India, April 8 -- Collagen is one of the most important proteins for healthy skin, responsible for maintaining its youthful glow, bouncy texture, and supple firmness. For good reason, this powerhouse ... Read More


Black raisins are not just for cakes! Dermat shares amazing benefits of this dry fruit

India, April 8 -- Black raisins may look simple, something you only use to add rich flavour and chewy texture to plum cakes and other desserts. But maybe it's time to look at them differently, as they... Read More