World Spine Day 2025: Neurosurgeon shares 6 daily habits that damage your spine: Sleeping on stomach, soft mattress

India, Oct. 15 -- 16 October is observed as World Spine Day to raise awareness regarding spinal health. This year's theme is 'invest in your spine.' On this observance day, let's take a closer look at... Read More

Nutritionist recommends 3 easy fermented foods for better gut health under rRs.r10

India, Oct. 15 -- Gut health is closely interconnected with other organs and functions of the body, through bidirectional pathways, such as gut-brain or gut-immune axes. This is one of the many reason... Read More

Cardiologist, neurologist explain how heart and brain health influence each other: 'they are an nseparable pair.'

India, Oct. 15 -- Brain and heart often lock horns in daily life; figuratively, logic and emotion are always at odds. But in reality, your brain and heart are often in agreement with one another. Thes... Read More

Dentist shares 6 signs you have misaligned teeth, reveals major risks to posture and spine

India, Oct. 15 -- Misaligned teeth are more than just a cosmetic concern. You may think it is keeping a picture-perfect smile out of your reach and making you conscious of saying cheese in pictures. B... Read More

How much exercise is too much for your heart? Cardiologist warns which workout may even 'cause heart scarring'

India, Oct. 15 -- Exercise is regarded as one of the best prescriptions for good health. To stay fit and healthy, being active is non-negotiable. But nothing is unconditional ever. Exercise, too, has ... Read More

Stanford study finds something extraordinary about the sound of a mother's voice for newborn premature babies

India, Oct. 15 -- Whenever one feels homesick, they ring up their mother, and just hearing her voice brings much-needed comfort and calm. You may think your mom's soothing voice holds healing magic, a... Read More

Had an early menopause? Irish study says you may be at risk of this big health issue

India, Oct. 15 -- Menopause is a major reproductive health milestone for a woman. It brings in significant hormonal changes as menstruation stops. While it is natural for a woman, early menopause can ... Read More

What to eat to boost both your gut and mind? Try yoghurt, idli, chaas and more

India, Oct. 14 -- The gut and brain are interconnected through an axis called the gut-brain axis. It is a two-way network that influences each other. According to Harvard Health Publishing, this conne... Read More

Physical therapist shares this one-minute exercise that's more beneficial for the legs than hours of walking

India, Oct. 14 -- As one ages, their ease of mobility also dips. It means your everyday movements, like getting up from a chair, require more effort, exerting more pressure on the joints. This necessi... Read More

Children being difficult? Kidulting is the fun parenting strategy that makes it easy

India, Oct. 14 -- Juggling work or household responsibilities and parenting duties simultaneously can feel like wading through quicksand. Amid this, children are always playful, sometimes troublemaker... Read More

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